Your Sports Massagewill be tailored to your specific needs but I generally use a combination of Shiatsu and Swedish massage techniques with deep tissue work if needed. Many of my clients opt for a sports massage if they have developed a particular pain or injury - either as a result of sport, or more commonly through work and general day to day strain.
One Hour : £45
Half Hour : £25
Deep Tissue Massage
YourDeep Tissue Massage
will find a way through excessively bunched and tight muscle fibres to provide you with lasting relief. Often, even just day to day tension if endured for a significant period can cause the muscles of the back, neck and shoulders to clamp tight and a deep tissue massage is designed to start breaking down the solid, and often, excruciating result.
One Hour : £50
Half hour : £30
Personalised Massage
I've included Personalised Massage
because many of my clients have individual areas that need attention and a specific massage technique or approach, isn't fully suitable. I will discuss with you both before and during the massage to identify which areas need the most work and what feels to you that is working and relieving your particular problems.
One Hour : £50
Half hour : £30
Pregnancy Massage
Pregnancy is a wonderful thing, as I well know from having three of my own boys. It is, however, also a time in which the body and the mind can suffer additional strains and pressures. My Pregnancy Massageis specifically tailored to suit the needs of mothers-to-be and combines deeply relaxing massage techniques alongside specific pain and tension relieving movements. My intention is to ensure both mother and bump leave feeling relaxed, pampered and tension-free.
One Hour : £50
Half hour : £30
Hot Stone Massage
A Hot Stone Massage
is a truly indulgent and relaxing treatment. The Hot Stones are designed to warm up specific muscles quicker so that the massage you receive has a deeper effect than a traditional relaxation massage. Be warned, you will have slight reddening of the skin where the stones have been in contact but this soon disappears and you are left feeling warm, comfortable and really relaxed.
One Hour : £50
Half hour : £30
Indian Head Massage
Indian Head Massage
An ancient Indian head massage treatment for the upper body, head and scalp, can help to relieve sinus blockages, headaches and stress.
Half hour : £35
Reflexology
Reflexology
Reflexology is based on the principles that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. The gentle therapy encourages the body to heal itself.
45 mins : £45
Manual Lymphatic Drainage
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a recognised medical tool to aid the drainage of the lymph system for a number of medical conditions. Originally formulated as an aid to drain the lymph system of toxins and blockages particularly around the sinuses, it is now even further used as an aid to the healing of broken bones. The Lymph system runs through your body, separate to the blood system and through highly specific and finger-tip gentle massage, it can be stimulated to flow and drain to specific drainage points within the body. Try this treatment once and you will come back.